Happy Monday everyone! For those of you in the USA, I hope you’re getting ready for Thanksgiving and spending time with your loved ones.
Many of you have asked me how I create those beautiful Stone Buddhas at my Heaven House, particularly after my Zen in the Garden earlier this year.
The simple answer: VERY, VERY carefully as you’ll see in this week’s blog/vlog.
Working with the Stone Buddhas is truly a dynamic thing to do. Stacking stones properly and safely demands many of the skills I describe in How To Eat, Move and Be Healthy! and The Last 4 Doctors You’ll Ever Need ebook.
- Balance and coordination
- Agility
- Functional strength
- Deep presence and awareness
However, besides all of those physical skills, the Stone Buddhas encourage you to be in touch with your creative side and the child within too.
How did I get from a stack starting like this…
To one looking like this with 11 stones?
Find out by watching my newest vlog!
Black Friday is coming!
As you may have heard, Black Friday is nearly here and with it comes the grand opening of the CHEK Institute’s new online shopping experience!
Having you been waiting for the right moment to try some of the courses, tools and classes we have to offer?
Check out the special announcement on Tuesday’s Living 4D With Paul Chek podcast, part 2 of my series on Ancient Wisdom and Re-imagining Your Health and Performance, and take advantage of our sale from Friday Nov. 29 through Cyber Monday, Dec. 1.
Love and chi,
Paul
