PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management
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Expert advice and in-depth features for a healthy life

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The Chek Institute Offers The Only Systematic And Effective Approach To Holistic Health For Fitness And Health Professionals

About Me

For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program.

He is a world-renowned expert at developing practical and effective methods for addressing all aspects of well-being, both physical and mental.

In 1995, he founded the C.H.E.K Institute to accommodate an ever-growing clientele and to train and certify future CHEK Practitioners. Not surprisingly, Paul is sought after as an international presenter and consultant for successful organizations like the Chicago Bulls, Australia’s Canberra Raiders, and the U.S. Air Force Academy.

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