PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

HEALING ART – HEALING EXERCISE

2012-05-14T13:05:15-08:00May 14th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a lovely weekend. I had a busy, but fun weekend working with clients and some film work in the office. THURSDAY Angie Lustrick just opened her

HEREDITY…If you don’t like who you are…

2011-10-18T12:53:30-08:00October 18th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Good Day, The sun is covered by the ocean mist as it rolls in from the coastline this morning. Instead of my usual sun meditation, I got out the handy tai-chi ruler this morning and

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