PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Creating Body-Mind Balance in Your Life (Continued)

2013-06-17T10:25:37-08:00March 14th, 2013|Categories: Exercise/Movement, Happiness, Quiet|Tags: , , , , , , , , , , , , , , , , |

Happy Thursday! I hope you are all feeling as vitalized and excited to greet the day as I am! I had a beautiful day yesterday. Lots of work done catching up with paperwork, client coaching,

Zen in the Garden Highlights

2013-06-17T10:44:03-08:00March 11th, 2013|Categories: Exercise/Movement, Happiness, Quiet|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a fantastic weekend! We had an absolutely amazing time this Saturday with all the students at our zen In The Garden workshop. Water Theme Our theme

Building Your Dream Team (Pt. 4 Final)

2013-06-10T12:54:39-08:00February 28th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday! I hope you are all enjoying your life and have found time to positively connect with the members of your Dream Team. Thursdays are like Friday's for me since that typically is my

Big Rocks & Tips for Developing Your Dream Team (Pt.3)

2013-06-17T10:53:21-08:00February 27th, 2013|Categories: Diet, Exercise/Movement|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! Yesterday was very busy for me. I saw a client for most of the day. After that, I had to catch up on a mountain of paperwork!which is still like a

Tips for Developing Your Dream Team (Pt. 2)

2013-06-10T12:55:19-08:00February 26th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I hope you are all enjoying your new year so far. The full moon was brilliant in the sky last night and I hope you had the good fortune of noticing how beautiful

Why Have a Dream & Qualifying Change (Pt. 5. Final)

2013-06-10T12:55:47-08:00February 22nd, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you all had as great a day as I did yesterday! Amidst my business, I got outside to lift some heavy stones in the beautiful rain. I’m building a special heavy

Qualifying Your Dream/Change (Pt. 2)

2013-06-10T13:02:05-08:00February 19th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! I had a lovely day yesterday. Our friends, Jeff Brion and Rosanne Kline, (owners of The Float Lounge, in Laguna Beach, CA) came to help us prepare the property for our

Clarity Facilitates Belief in Your Change Process

2013-06-10T13:03:29-08:00February 13th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a beautiful, productive day coaching clients, blogging, and completing tasks yesterday. I hope your day was as fulfilling as mine. After I finished with my morning client, I got

Go to Top