PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Zen In The Garden May 19, 2017 with Paul Chek

2017-04-18T08:14:05-08:00April 17th, 2017|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday, I hope your day is springing nicely for you! In my blog today, I will share: 1. Zen In The Garden: A live one-day workshop with Paul Chek in Heaven! 2. How To

zen In The Garden Highlights!

2014-01-14T07:54:39-08:00January 13th, 2014|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a joyous weekend fulfilling your dreams. I had a fantastic time at my zen In The Garden workshop Friday, which I’ll share the highlights of below. (NOTE: You

Handling Challenging Family Members During the Holidays

2013-12-16T10:42:38-08:00December 13th, 2013|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Friday! Life is busy right now with finishing year-end projects etc. Yesterday I had a fantastic meeting with our new CHEK COO Jennifer Baker, Penny and Vidya. I must say it is a great

Happiness & Zen in the Garden Highlights

2013-06-10T16:46:28-08:00May 27th, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Day to ALL! HAPPINESS IS BEING OPEN TO CHANGE Happiness is a state that requires one to be willing to change, if happiness is to be enduring. I suspect we can all remember times

Soul Creating Life, Music & The Barefoot Conference

2013-06-10T16:46:02-08:00May 23rd, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , , |

Happiness to you! In my blog today, I share: 1. SOUL 2. A clip of Layne Redmond’s new (BEAUTIFUL) music video. 3. Information on Matthew Wallden’s upcoming Barefoot Connections 2013, June 22nd & 23rd 4.

What is Happiness?

2013-10-16T17:12:05-08:00May 9th, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Day to ALL! What is Happiness? I propose that happiness is the state of well-being. For me, well-being is a state in which I feel my needs are met, and/or being met in a

Core Values (Pt. 1) and Weekend Joys

2013-06-10T17:51:42-08:00April 15th, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , |

Core values are codes of conduct we each live by. Core values may be composed of both ethics, and morals. Morals are different from ethics in that morals represent codes of conduct that are life

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