Movement as Medicine (Pt. 1): Body-Mind Health and Drug News
Happy Wednesday to you! I hope you are all enjoying life. I’ve been very busy, but am excited to share a little something with you today. In this blog: 1. MOVEMENT AS MEDICINE (Pt. 1)
Happy Wednesday to you! I hope you are all enjoying life. I’ve been very busy, but am excited to share a little something with you today. In this blog: 1. MOVEMENT AS MEDICINE (Pt. 1)
I'm Loving life and feeling terrific! I wanted to take some time today to talk about Infrared Saunas, And How They Help You Feel Amazing! Over the last month of having an HealthMate infrared sauna
Happy Tuesday! I'm taking the day off today; my new IR sauna is being delivered and so Penny and I will be setting that up and enjoying a steam. (I'll give you my report tomorrow).
Happy Monday to You! I hope your weekend was restful and fulfilling. I had a fantastic, but busy week and weekend coaching clients and attending business meetings. My work continued with Jason over three days;
Happy Tuesday To You! And I hope the day is as beautiful for you as it is for me right now as I sit looking out my window, watching clouds evaporate into sky under the
Happy Thursday to You! I hope your day is as beautiful as mine; the rain is falling and as I sit here writing, it is as though I’m sitting inside a cloud with mountains peeking
Happy Wednesday to You! I hope you are all enjoying your creations each day. I had a fantastic day yesterday. I needed to be outside in nature the last couple days, so I worked on
Happiness to You! I hope 2013 is treating you well so far. I took the day off from gym training Monday. Instead, Vidya and I walked around the property here at my new location with
Its a wonderful day to be ALIVE!! I suspect many of you are relieved that the doomsday interpretations of the Mayan calendar were incorrect ☺. Through the past few years as I read many of