PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

I Want Burning ~ I Want Burning!

2013-12-10T10:38:57-08:00December 4th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I started to teach HLC2 today to the largest group of students from all over the world ~ US, Mexico, Australia, Canada, Europe, Portugal.... amazingly bright eyed and eager! Things are

How To Work-In With Breathing Squats

2013-11-27T12:01:25-08:00November 27th, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope your week has been productive so far. I’ve been busy catching up on backlogged work since many of my coaching clients are traveling or getting ready for family events

Shame And The Art of Living Fully!

2013-11-04T15:27:56-08:00October 28th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into

HLC3 Highlights and Pt. 5 How To Survive In A Modern World

2013-10-25T11:04:52-08:00September 20th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , |

Happy Friday to You! In my blog today, I share: 1. Some highlights from my Holistic Lifestyle Coaching Level 3 advanced training in Oceanside, CA. 2. My vlog titled, How To Survive In A Modern

Holistic Lifestyle Coach Level 3 Today

2013-09-13T10:47:19-08:00September 13th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday! I hope you have been enjoying my mini series How To Survive In A Modern World. The tips I share are meant to help you to realize that you can care for yourself;

Surviving In A Modern World Pt. 1: The Death Force

2013-09-06T08:07:05-08:00September 4th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are all in Well-being today. Personally, I’m feeling GREAT today! I had a productive day at work yesterday, and got in a nice pushing circuit workout too. I finished my

Creating Your E.C.H.O. Environment For Personal Growth

2013-09-06T08:08:35-08:00August 29th, 2013|Categories: Happiness|Tags: , , , , , , , , , , |

Happy Thursday! I hope you are all doing well today. I had a great day yesterday. I was not only productive, I worked with clients and I was able to get into the gym for

CanFit Pro Success and Heading Home!

2013-09-06T08:08:20-08:00August 19th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! Yes, I had a fantastic time at CanFit Pro this year. My workshops and lectures were well attended and on my last day, I co-presented with Misty Tripoli to help our participants with

Dr. Quiet Meets Dr. Movement in Heaven

2013-07-29T13:07:31-08:00July 29th, 2013|Categories: Exercise/Movement, Quiet|Tags: , , , , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend! I have been working with my client, Jason each day since Friday, and today is our last day of our focused 4 Doctor mastery training.

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