PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Sharing Friends AND “ego-mind IS A BUTCHER!”

2011-07-21T09:01:52-08:00July 21st, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Thursday to You! I hope you all had a peaceful, productive day yesterday! I was busy yesterday with CHEK Staff meetings, meeting with clients and continuing to write for CHEK Connect. I did a

Sharing Friend’s Creations ~*~

2011-07-19T12:26:35-08:00July 19th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Welcome to Our Day! I hope you’ve been enjoying the series on Soul-Union we just completed; which means you have an opportunity for daily practice ☺. I had a great deadlift session yesterday. I coupled

SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 5. Conclusion: Putting It All Together

2011-07-18T13:33:10-08:00July 18th, 2011|Categories: General|Tags: , , , , , , , , , , , , |

Hello and Happy Monday to All! I hope you all had a lovely weekend. I did! Friday, I had a great massage. Then I met with Jordan Hetrick from Liquid Edge magazine for an interview

SOUL UNION ~ THE ULTIMATE SPIRITUAL PRACTICE Part 3B: The relationship of the soul with the ego-mind and the shadow.

2011-07-14T09:23:02-08:00July 14th, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Hello! Another Beautiful Day to you! We all had a great time celebrating Penny’s Birthday yesterday. We all enjoyed celebrating Penny with beautiful homemade foods that the staff shared during lunch together. Penny told some

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