THE SPIRITUAL QUEST…
Namaste, and happy day to you! I hope you are in well-being today! I had a lovely day yesterday. I began with tai-chi, some work, and found my way into the gym for a lovely
MEDITATION TIPS
A Beautiful Tuesday to You! I had a lovely day yesterday and I hope you did too. My day began with a lovely tai-chi session. After writing my blog, I headed to the gym for
VARIETIES OF SPIRITUAL EXPERIENCES
Happy Monday to You! I hope you all had a restful, restorative weekend. I was brave enough to put my work down for a few days and give myself the gift of rest. As I
zen Intimacy Reflections
Happy Monday to All! Today I'm at day four of HLC 2. It's been really fun for me since this a great group of healthy, inquisitive students - and its a large class of 45.
HAPPY HOLLOWEEN!
Happy Monday To You! I hope you’ve all had a LOVELY weekend. I did! I needed it too. Friday I had a lovely, lazy day. After a massage and steam, I enjoyed relaxing and reading
Rumi’s Meeting of the Ants!
Happy Friday! I was excited to get a massage and have a steam and go home and read today after a busy week of work!but, I decided I’d rather work on my infant development chapter
A SIMPLE BRAIN BALANCING EXERCISE FOR YOU
Good Day To You! Friday morning, I began a day of coaching with Jade Johnson, Olympic Long Jumper. Many of you got to meet Jade at the recent CHEK Conference. We spent
MY FRIEND MATT NICHOL, AND BIRD SPEAK!
Good Day to ALL! Well, things are beginning to flow with my natural rhythm now. I'm slowly getting caught up will all the work I had to put aside to meet the demands of my
CHEK CONFERENCE 2011 COUNT DOWN!
Happy Monday Everyone! Wow! I have been VERY BUSY since getting home from Toronto in prep for the CHEK Conference and Open House. The open house is Thursday, September 1st here at the C.H.E.K Institute