PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

LET YOURSELF BE DRAWN

2011-10-06T10:40:00-08:00October 6th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , |

Good Day To You! I hope your day was productive and wholesome yesterday. I had a busy productive day myself. I squeezed in a great workout with Vidya yesterday. I mixed bilateral cable pushing with

HEALING IN NATURE

2011-10-04T08:36:17-08:00October 4th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Tuesday! I got an early start yesterday in hopes of getting business issues handled before I began my day of Zero Force Coaching with my lovely client, Julia. Julia flew in to visit me

Rumi’s Meeting of the Ants!

2011-09-30T09:55:57-08:00September 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Friday! I was excited to get a massage and have a steam and go home and read today after a busy week of work!but, I decided I’d rather work on my infant development chapter

CORE VALUES AS RELATIONSHIP FILTERS

2011-09-29T08:59:37-08:00September 29th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

SIMPLE METHODS FOR AVOIDING UNNECESSARY PAIN IN RELATIONSHIPS Happy Thursday To You! I have a very busy day today. Michol Dalcourt will come visit me to give me a demonstration on his "Vipor", a piece

SO MUCH LIFE IN A DAY WITH JADE!

2011-09-26T10:12:56-08:00September 26th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , |

HELLO! Happy Monday! I hope you all had a great weekend! I spent the day Friday working with Jade Johnson, who many of you got the pleasure of meeting at the CHEK Conference (available now

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