PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Reflections in the zen Garden (part 3)

2012-01-31T12:51:53-08:00January 29th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hey, Its me Evan! I'm really excited about Paul's upcoming zen-In-The-Garden day in just under 2 weeks, Feb 10! My name is Evan Jerkunica and I am a student and friend of Paul's. I have

THE CURE IS U!

2012-01-19T14:01:13-08:00January 19th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Blessed Thursday and a Joyous Weekend to You! I had a beautiful, productive day of interviews, coaching and a client book editing project yesterday. I began my day with a tai-chi sun meditation; that always

2012 MANDALAS BY PAUL AND VIDYA and . . .

2012-01-11T10:35:32-08:00January 11th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Welcome to your Wednesday! I hope Tuesday unfolded nicely for you. The day flew by like a shot for me yesterday. I was very busy with coaching, phone interviews for audio programs, and consulting, while

A LITTLE ABOUT SEX…

2011-12-29T07:51:00-08:00December 29th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Day to You! It’s a beautiful day here in Vista (San Diego). I started my day with a nice cold shower to pull me out of dream-state and naturally invigorate my body-mind; I do

zen Garden Reflections ~ Part 2

2011-12-18T07:10:40-08:00December 18th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Hey, My name is Evan Jerkunica and I am a student and friend of Paul's. I have a number of web based businesses and am really excited our business activities can change people's lives ---

LEARNING TO LOVE

2011-12-14T15:34:05-08:00December 14th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all cultivating and experiencing well-being. I had a busy day coaching a client yesterday, but snuck in a quick pushing session at lunch. I did a short

VARIETIES OF SPIRITUAL EXPERIENCES

2011-12-12T17:32:17-08:00December 12th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a restful, restorative weekend. I was brave enough to put my work down for a few days and give myself the gift of rest. As I

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