PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

DANGER, PEOPLE PLAYING!

2012-04-30T08:27:31-08:00April 30th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Namaste! I hope you had a lovely weekend! Friday night, Vidya made a lovely dinner and couple big bowls of organic popcorn with organic butter and Celtic sea salt and we headed out to meet

RESTFUL PLAY and LESSONS IN THE GARDEN

2012-04-23T12:00:22-08:00April 23rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Good Monday to You! I hope you all had a lovely weekend! Well, my scheduled vacation time is dwindling fast now! As I’ve taken time to rest and play more, I’ve found that I feel

CELEBRATING A GREAT WEEKEND and . . .

2012-02-20T11:39:10-08:00February 20th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Surrounding the Dragon of Back Pain! Hello and Happy Monday to you All! I hope you had a good time over the weekend and that you created some time for resting and creativity so Monday

zEN IN THE GARDEN

2012-02-13T17:51:32-08:00February 13th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Blessed Monday To You! I hope you all had a restful weekend. Here is what the rock garden looked like before my zen In The Garden class started Friday morning. I was up and at

THE RAINBOW BRIDGE

2012-02-01T10:44:39-08:00February 1st, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I had a great day yesterday and I hope you did too. I had a lovely morning tai-chi session, got some work done and headed to the gym. I asked Vidya

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