Day 2 of CHEK Level 4
Good Friday to You! We all had a productive day at CHEK Level 4 training yesterday. My mother is here to teach Nonviolent Communication and we all got a great introduction to the methods and
CHEK TOTEM Pt. 3: MASTICATION — EATING
Namaste, I hope you all had an enjoyable day creating and expressing yourself in harmony with the world, nature and your fellow travelers on our journey of life. My day was packed with action yesterday.
A GREAT WEEKAND and . . . so much more!
BREATHING Pt. 2 of the CHEK TOTEM SERIES Happy Monday to You! I hope your weekend was restful and playful and that you are ready for another week of productivity and creative self-expression. I had
I LOVE MY HOME!!
Happy Monday to ALL! I'm home to one of the most beautiful spots on planet earth ~ Vista, California!! I get to rest deeply, eat organic food, play, do art, sing and dance, lift stones
COACHING ~ HARMONIZING and Qi/chi
Happy Friday to You! I hope you enjoyed the Tao-Te-zen sutra for the day yesterday. I was very busy coaching my client Paul Bourne and his girlfriend Megan from Barbados yesterday. Rory worked with me
THE LATERAL LUNGE-PULL
Good Friday to You! I had a very intensely busy and somewhat challenging day yesterday!but that’s part of life ah! It’s close to time for me to hit the road again so I’ve got new
BAREFOOT MEDICINE FOR FREE!
Happy Tuesday to You! I had a full-on day yesterday. I got to work before 6:00 AM and stayed very busy until 6:00 PM. In the morning, I took a break from my work to
HEALING ART – HEALING EXERCISE
Happy Monday to You! I hope you all had a lovely weekend. I had a busy, but fun weekend working with clients and some film work in the office. THURSDAY Angie Lustrick just opened her
RELATIONSHIP WITH SOURCE
Good Wednesday to You! I was as busy as a beaver yesterday getting all sorts of things done and coaching clients. I had a nice pushing workout in the gym with Vidya and Rory. I