PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

COMPOSTING, ROCKS AND SHAMAN

2011-03-28T09:45:52-08:00March 28th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Day To You! I hope you all had a lovely weekend. I sure did! I began my weekend on Friday. Sven and I spent Friday enjoying artwork, stacking rocks and walking barefooted on wet

REPETITION AS MEDITATION ~*~

2011-02-24T12:37:22-08:00February 24th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hello! I hope you are all well. I’ve been very busy filming a new series of short video lessons titled, The Absolute Essentials Of Personal Training. This series will appear first on www.ptonthenet.com with a

Go to Top