“Most Influential Barefoot Educator” & The Swiss Ball Lunge
Happy Monday! I hope you all had a great Thanksgiving weekend! If you are in a country that doesn’t celebrate Thanksgiving, I hope you took a moment each day to give thanks for the beauty
CHI Circles – Simple Tai-Chi for Everyone!
Happy Monday! I hope you all had as much fun this weekend as I did. My buddy Jason came to visit me for a couple days, and we had lots of fun; I’ll share below.
Catching up!
Happy Monday To You! I hope you are all living and loving Fully! I’ve been extremely busy with clients lately, and have been working on the weekend to fit everyone in. This has left me
HLC Level 3
Happy Monday to you!! As you well know if you've been following my blogs, I'm very busy teaching Holistic Lifestyle Coach Level 3 here in Oceanside to a great group of students. They are all
Cause and Effect
Happy Thursday to You! I had a productive day yesterday. I created time to get into the gym and do some deadlifting. It was my day to go heavy, but after a weekend of rock
Happy New Year to You!
Its a wonderful day to be ALIVE!! I suspect many of you are relieved that the doomsday interpretations of the Mayan calendar were incorrect ☺. Through the past few years as I read many of
Enlightened Eating!
Happy Wednesday to You! I hope you all had a lovely Christmas day. My day consisted of visiting with my buddy Rory before he flew off to his next destination, reading, drawing, creating in my
HLC 2 Is Going Great!
Happy Friday to You! I’m really enjoying my students at HLC 2 here in Vista. I feel relaxed and resourced with great flow. Many of the student's are having some great ah-ha moments as they
Sex Energy Part 4: Movement
Happy Thursday to You! I had a great day teaching on the first day of HLC 2 yesterday to a rather large group - forty-five attentive students. We covered the five essential program design factors