A GREAT DAY OFF in Toronto!
Happy Tuesday to You! Vidya, Rory and I had a great day off yesterday. I lazed around for a while in the morning and we eventually got over to Matt Nichol’s gym for a little
A PERFECT TORONTO DAY!
Happy Friday! I hope you are as excited for your weekend as I am. Today I begin my PPS Success Mastery (PPS) Program Lesson 1. How To Find and Live Your Legacy. Vidya and I
A GOOD TRIP TO TORONTO
Good Thursday to You! Wednesday afternoon, Angie Lustrick came to visit me at the house and share some time together. I really needed some heavy lifting for my body that day and Angie was as
REST – ART – ROCKS – FRIENDS
Happy Monday to You! I hope you all had as lovely a weekend as I did. I took some time away from the gym this weekend. To get a little pumping in and some time
THE DRAGON OF self
Happy Tuesday to You! I hope Monday was a beautiful, productive start to your week. There are certainly days we all feel tired, stressed, and unsure of the purpose of life. When such feelings arise,
NYC ~ GREAT FOOD – GREAT FRIENDS!
Good Tuesday to You! Well, I was pretty tired when I woke up yesterday morning. It was as though all the intensive preparations for the last month, the stress of traveling (I really don’t enjoy
FROM VISTA TO NYC…
Hello from New York City. I feel like I’ve been cramming for some sort of major test the past few weeks with all the slide shows I had to get ready, and the rest! My
THE BENEFITS OF NASAL BREATHING
Happy Friday to You! I hope you are all ready for a weekend of unbound play and celebrating life. I had a very busy, but productive day yesterday. I’m pretty much ready for my trip
RAW BRAHS HEALTHY LIVING EVENT IN OCEANSIDE, CA
Good Wednesday to You! Wow, time is racing by for me. I’m working diligently on my last couple slide shows for my trip to Europe! There never seems to be enough time in the day