PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Do You Trust?

2013-08-01T11:22:15-08:00August 1st, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Thursday to You! I hope you had a lovely day yesterday. My day was very busy, but productive. I got into the gym for a nice heavy lunge workout coupled with some core work.

Core Values Support Your Dream (Pt.2)

2013-06-10T17:15:25-08:00April 16th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Day to you! Does your life seem out of control at times? Do you seem to keep making the same mistakes over and over, even when you are sure you want to choose differently?

Cause and Effect

2013-06-10T13:15:49-08:00January 3rd, 2013|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a productive day yesterday. I created time to get into the gym and do some deadlifting. It was my day to go heavy, but after a weekend of rock

Only The Present Exists ~*~

2013-06-10T13:23:28-08:00December 6th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a lovely, productive day yesterday. Amidst my work, I got into the gym for a great pushing workout. I finished my day with a great tai-chi session outside in

RELATIONSHIP WITH SOURCE

2012-05-09T08:36:29-08:00May 9th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I was as busy as a beaver yesterday getting all sorts of things done and coaching clients. I had a nice pushing workout in the gym with Vidya and Rory. I

UNIVERSAL PRINCIPLE 5: ONENESS

2012-05-02T08:34:55-08:00May 2nd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Good Wednesday to You! I hope your day brought deep satisfaction and connectedness yesterday. I had a lovely, productive day. My day was very busy, yet I got into the gym with only 30 minutes

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