PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

The Sword of Thinking

2016-06-07T09:39:23-08:00June 6th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I’ve been really enjoying some much needed time off. Yay! It is amazingly beautiful up here at my Heaven House (office) location, and at home in Vista too. I’ve been having a lot

Rest & Decompress

2016-06-02T15:26:03-08:00May 30th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Tuesday! I hope you had a restful weekend, and holiday (if you are in the US). I’ve been enjoying my time off after my UK teaching trip. I’ve been enjoying my studies, using my

The Power of Your YES and Your NO

2016-05-23T08:04:50-08:00May 23rd, 2016|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all well, and that you enjoyed my last blog on setting your intention for an awesome day :-). I finished teaching my new CHEK 4-Quadrant Coaching Mastery workshop to

Intelligent Abs: The Forward Ball Roll Exercise

2016-04-18T18:36:39-08:00April 18th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday! I hope you are all enjoying your life, and that you feel harmonized with your dream. In my blog today, I will share: 1. Intelligent Abs: The Forward Ball Roll exercise 2. Robert

Paul Chek on Fasting & MORE!

2016-04-04T05:31:09-08:00April 4th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time

Tips For Erectile Dysfunction Pt. 2 (2)

2016-03-30T14:11:58-08:00March 28th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are all doing well. I’m doing great and look forward to sharing Part 2 of my series today. In my blog today, I will share: 1. Tips For Erectile Dysfunction

Tips For A Better Butt + More!

2016-03-09T07:47:40-08:00March 8th, 2016|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Day! It's a beautiful, sparkling day after a much needed hard rain yesterday. I hope your week and weekend have gone well. If you’ve bumped into some challenges along the way, that is good

Mana Arrives + The Magic ‘X’ Factor Pt. 3 of 3

2016-03-01T09:26:19-08:00February 29th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , |

Happy Monday to you! I hope you’ve all had a productive week and enjoyable weekend. Today I will share: - My son, Mana has arrived! - The Magic X Factor Part 3/3 - Mike Salemi

The Magic ‘X’ Factor Pt. 2 of 3

2016-02-22T13:01:43-08:00February 22nd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Monday! I hope you all had a nice time this weekend, and got some time to put your feet on the ground, and spend some time “within yourself”. I had a very busy weekend

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