PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

How Life Works: BIOCHEMISTRY ~*~

2011-04-29T07:58:42-08:00April 29th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Hello! I hope you’ve been enjoying our series thus far and that you’ve been doing the exercises so you don’t fall into the dangerous trap of the "I Know" mind! Today, I'll talk a little

How Life Works – MIND ~*~

2011-04-25T07:23:09-08:00April 25th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Good Day! I arrived in OZ actually feeling pretty good. I slept at least 8 hours on the plane and I'm really enjoying my stay with Donal and Cathy Carr. We went to the beach

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