PLAY YOUR WAY TO SPIRIT-SOUL!
Hello and happy day to All! Today is technically my day off so I'm off for a massage and steam. Rory flew home last night after three weeks of rest and play here at my
Hello and happy day to All! Today is technically my day off so I'm off for a massage and steam. Rory flew home last night after three weeks of rest and play here at my
Hello and Namaste! I hope you had a smooth, productive day yesterday. I had a very full day. After writing yesterday’s blog, I got a nice lunge workout in. My body is responding well to
Good Day to all! I had a busy, productive day yesterday. I hope you did too. Today, I thought I’d share some of my observations as to how we unconsciously block ourselves from achieving our
Howdy and happy Monday! I hope your weekend was as fulfilling as mine! Rory, Vidya, Penny and I drove out to Drew Danforth’s (our shipping manager) property south east from here on Saturday for a
Good Day! I hope you are finding Great Spirit in and around you everywhere you are. Thank you all for your lovely comments on my blogs! It’s easier to create time in my schedule to
Namaste, I hope you have found your flow for the week. I’m back in the saddle here at work now after some MUCH needed time off. I’ve had my feet in the dirt and my
Hello and happy Monday to All! Wow! I just finished a beautiful week off of work after returning from Australia. My schedule in the past six weeks took me to New York to lecture at
Happy Friday! Yesterday, I worked with Gary Crozier to create a new video on how to do the tai-chi ruler exercise I learned from Master Fong Ha. Hopefully, we'll edit it and get it out
Hello and Happy day to All! I hope this blog finds you in well-being. I’ve been enjoying some much needed time off. Yesterday, my buddy Rory Mullin and I spent most of the day relaxing