THE SERVANT AND THE MASTER
Happy Thursday to you! I began HLC3 yesterday with sixteen amazing people! We started our day with introductions and then we headed to a local park to share the experience of a zen slow-walking meditation.
HEREDITY…If you don’t like who you are…
Good Day, The sun is covered by the ocean mist as it rolls in from the coastline this morning. Instead of my usual sun meditation, I got out the handy tai-chi ruler this morning and
BLACKBIRD and THE TAO OF HEAVEN
Namaste, I hope you are all enjoying the journey we call "life", as challenging as it may be sometimes. It is very easy to get swept away in a moment of frustration or fury. Yet,
ORGANIC FARMING VS. COMMERCIAL FARMING YEILDS, and PERSONALITY
Good Day! I had a busy, productive day yesterday. Between writing and business meetings, I was able to get a quick pushing workout in. I played with the clubbells (see www.circularstrength.com) coupled with bilateral and
I MUST LAUNCH MY BOAT…
Good Wednesday To You! I had a busy, productive day yesterday. For those of you who subscribe to Q&A with Paul or enjoy my Monthly Messages at www.chekconnect.com, we just finished putting up two new
LOOKING AT GOD ~*~
Happy Thursday To You! Well, I’ve been as busy as ever lately. That said, I’ve had the great pleasure of studying an excellent DVD series at night after work each day for the past several
THE FIGHT FOR TRUTH
Good Day to you! This morning, I read a great little essay Vidya shared with me titled, The Fight For Truth, by John Smythies. You can find it in the journal titled: Journal of Scientific
STONES, FLAMING HEAD, AND RELIGIOUS IDEALS
Hello and Happy Monday! I forgot to share that I’d received an award from Total Gym at the CHEK Conference dinner party. Tom and Joy Campanaro presented me with an award for being an Industry
THE CHALLENGES OF SPIRITUAL GROWTH…
Hello and Good Friday to You! Today I’m spending the day off with my buddy Matt Nichol. As you read this, we are probably hiking in the hills, laying on the stone floor in my