PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

FARMING, BIRDS & DRAGONS!

2011-11-18T10:52:48-08:00November 18th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Welcome to Friday (or Saturday in the South Pacific), I had a productive day working on my very large slide show for the film project I’m currently engaged in. We’ve had a string of technical

MEDICAL CONFUSION, EAST AND WEST!

2011-11-15T11:16:10-08:00November 15th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Welcome to Tuesday! I hope you are all in well-being. I had a productive day of film preparations yesterday. My office now looks like a Hollywood film set with lights, cords and equipment everywhere. I’ll

THE SOURCE OF MIND AND MATTER

2011-11-13T13:33:22-08:00November 11th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , |

Happy Friday to You! I hope all is well in your world. I was busy getting ready for filming yesterday and all went well. I had a few minutes to visit with the new CHEK

THE DESIRES OF BODY AND SOUL

2011-11-08T07:22:52-08:00November 7th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Welcome to a glorious Monday! Today could certainly be a new beginning to that which has no end, but seems to! My weekend began on Friday since Sunday was somewhat of a work day for

THE PERILS OF ABUNDANCE!

2011-11-03T11:32:23-08:00November 3rd, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , |

Hello! Happy Thursday To You! All is well here at the institute. Janet Alexander had a lovely day teaching a large class of students in the Exercise Coach course yesterday, and Chris Maund will continue

MUSCLE & FITNESS ARTICLE RELEASED! and ON PROBABLE SELVES

2011-10-27T12:20:15-08:00October 27th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Happy Thursday To You! The gym was alive yesterday when I went in to train. A new Exercise Coach class began yesterday with Chris Maund, the first Certified CHEK Practitioner to complete all his training

GREAT CLASS CONCLUDES – WELCOME HLC 3 PRACTITIONERS!

2011-10-25T11:18:47-08:00October 25th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , |

Hello and Happy Tuesday To You! The sun is shining here at the Institute, and it’s a beautiful day. I had a great time teaching my HLC 3 students a wide variety of important methods

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