PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Riding the Bike of Emotion…

2012-02-28T10:43:38-08:00February 28th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Good Tuesday to You! I hope this message finds you well. I had a busy day of writing, coaching, and producing video for www.chekconnect.com yesterday. My monthly message is FREE on the site and this

YOU ARE 25¢ FROM ENLIGHTENMENT!

2012-02-27T09:34:21-08:00February 27th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Blessed Monday to You! I hope you’ve all enjoyed a peaceful, regenerative weekend. Friday, Rory and I were blessedly lazy! He was ready to rest after lots of work and travel with his team, and

TEACHINGS OF THE MASTER WARRIOR

2012-02-07T10:34:52-08:00February 7th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Happy Tuesday to You! My day flew by yesterday. Never a shortage of tasks to be completed! I got a little tai-chi in with the sun peaking through the clouds now and then to say

THE PERFECT WEEKEND!

2012-02-06T15:19:56-08:00February 6th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Welcome to Monday! I hope you are all still enjoying the blissful afterglow of your weekend. I sure am. I came into the office early Friday morning to finish some work before heading to Encinitas

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