PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

MORE ORGANIC FOOD DECEPTION IN NY TIMES!…

2012-09-06T08:38:43-08:00September 6th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a busy day yesterday as usual! I only had 20 minutes to get a work out in so I did a circuit of 24 lunges followed by 10-12 squats

GREAT ART AND POETRY FROM THE CHEK COMMUNITY

2012-09-05T13:32:07-08:00September 5th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Happy Wednesday to You! I hope you all had a lovely day yesterday. I was as busy as ever, but gave myself permission to be a little lazy. As some of you may suspect, and

CHAKRA BALANCING MADE EASY!

2012-09-04T14:27:44-08:00September 4th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday to You! Today is a great day to find balance in your life, mind and body! We’ll get into that in a moment! Though it was technically a government holiday yesterday, I came

The Fall Is Natural

2012-08-31T12:53:00-08:00August 31st, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Friday All! I'm off today getting a massage and spending some time in my garden. Yesterday was busy with coaching clients and my radio interview with Jonathan Landsman of NaturalHealth365 Talk Radio was really

THE MASTERS ON GOD, TAO AND UNIVERSAL MIND

2012-08-29T11:16:19-08:00August 29th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Good Wednesday to You! Today is a great day to pause, feel the TAO, and clarify your dream. I had a very busy day yesterday coaching an amazing client who is a musician, along with

WISDOM AND KNOWLEDGE FROM THE MASTERS

2012-08-28T09:06:59-08:00August 28th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello and happy Tuesday to You! I had a great day yesterday. I worked with a client most of the day and then headed in to work to catch up on piles of emails that

A GREAT BIRTHDAY CELEBRATION!

2012-08-27T08:33:52-08:00August 27th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday to You! I had a great birthday celebration and got to share with a number of friends and family! I spent some time in my rock garden and ate great food! Thank you

Summer Is A Hot House

2012-08-24T09:50:19-08:00August 24th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Friday to all! Today is my birthday! Although I'm not much of birthday type of guy, today is beautiful! My good friend Sean Greeley is here to spend the day with me. We are

WE START FROM COMPLETION

2012-08-23T20:01:54-08:00August 23rd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to You! I hope this day is one of abundance and inner-peacefulness for you. Yesterday was busy but fun. I was busy with my usual blogging, paper work, PPS coaching, and taught for

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