Its a NEW Day!
Happy Solstice and resurgence of enlightened consciousness! With the passing of the end date of the Mayan calender, we arrive at the present moment on the dawn of a new day. Solstice invites us to
Developing Insight
Happy Thursday! I hope you are all enjoying life. I had a lovely deadlifting session yesterday. I warmed up to my training weight of 405 lbs., then I did 3x3, 1x1, 1x3 at that load.
Embodiment
Happy Wednesday to You! I had a lovely day yesterday. I enjoyed a great HLC coaching call for my HLC students. I also had a great time on Sean Croxton’s Underground Wellness radio show in
Chocolate ~ Heaven ~ Source Field Investigations
Happy Monday! I had a great weekend visiting with friends on Saturday and then spent the day in the office yesterday catching up on year-end tasks. It feels good to come to completion with a
Fear or Healing?
Happy Thursday to You! We are getting lots of rain here and it’s coming through my roof, watering the plants on my meeting table downstairs! Oh well, I guess everything leaks eventually! I had a
What is Your Myth?
Happy Tuesday to You! Vidya and I had an amazing full day yesterday. We got to work early so I could write my blog and so we could get into the gym before meeting Jeff
The Marriage of Myth and Values
Happy Monday to You! It’s the beginning of a new week and the Mother Earth continues to be willing to give herself to us as our sandbox of creative play and self-expression. I had a
Only The Present Exists ~*~
Happy Thursday to You! I had a lovely, productive day yesterday. Amidst my work, I got into the gym for a great pushing workout. I finished my day with a great tai-chi session outside in
Why Diets Don’t Work until They Do!
Happy Wednesday to You! I celebrated a lovely past two days of rest and play Monday and Tuesday after the completion of a beautiful HLC 2 class here in Vista. I enjoyed some peaceful time