PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Core Values Support Your Dream (Pt.2)

2013-06-10T17:15:25-08:00April 16th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , , , , |

Happy Day to you! Does your life seem out of control at times? Do you seem to keep making the same mistakes over and over, even when you are sure you want to choose differently?

Something is Missing

2013-06-10T18:12:39-08:00April 12th, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Friday! I've been very busy working on my public health program. I'm  taking some vacation time so I have the head-space to work on this project and don't have to try and fit it

Obama – President or Puppet?!

2013-06-11T11:14:40-08:00April 5th, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Friday to You! Welcome to Friday and hopefully the end of your workweek and the beginning of a weekend of joyous rest and play. My day was full yesterday. I didn’t have time to

Tips for Making Changes: A Rainbow Bridge (Pt.4)

2013-06-10T12:51:53-08:00April 4th, 2013|Categories: General|Tags: , , , , , , , , , , , , , , |

Happy Thursday to You! What a great day to celebrate the Majesty and Mystery of being Alive! Speaking of the Mystery of life, I watched an excellent documentary on plant communications last night. It highlighted

Tips for Making Changes: Do We Have Free Will? (Pt.1)

2013-06-17T09:31:51-08:00April 1st, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all had a lovely weekend! This is my view out the kitchen window at 7:00 AM this morning. This place is so dynamic. I feel like I’m working and playing

Balancing Your Emotions and Mind (Pt.2 The Basics)

2013-06-10T17:38:56-08:00March 26th, 2013|Categories: Diet, Happiness, Quiet|Tags: , , , , , , , , , , , , , , , |

Happy Tuesday from Heaven! I hope your day is beautiful wherever you are! I had a lovely day of catch-up yesterday after a very busy week seeing clients, and had a good time coaching as

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