PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Celebrating CHEK Faculty Reunion

2013-07-01T20:38:03-08:00July 1st, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! The last week has been a very busy, but rewarding week. My instructors flew in from around the world to meet and reconnect with me, and each other. It’s been a

Infant Development and Body-Mind Learning

2013-06-28T11:42:54-08:00June 28th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , , , |

Happy Friday! My instructors and I are having a great time here in Heaven. We have covered a lot of ground in three days. We begin our mornings with rattling, chanting, and singing the 4

I See My Fire ~*~

2013-06-26T16:59:54-08:00June 26th, 2013|Categories: Happiness|Tags: , , , , , , , , , , , , , |

Happy Day to All!! My vlog today is about my spiritual practice and I thought you might enjoy my recent poem. Sometimes, it is easier for me to share what I'm feeling through my art

Circle of One

2013-06-25T07:33:25-08:00June 24th, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you all had a a fantastic weekend! Vidya and I spent the weekend getting ready for the CHEK International Faculty and Affiliate meeting and training, which we are very excited about.

“Monsanto Buster! Phone Application” and 6 Books worth Studying

2013-06-14T15:22:29-08:00June 6th, 2013|Categories: Diet|Tags: , , , , , , , , , , , , , |

Hello! I hope you are all having a great day to day. People frequently ask me what books I’m reading, or which books I recommend. From time to time, I share some book recommendations on

Movement as Medicine (Pt. 5): Pumping – Healing Help Needed!

2013-06-14T15:35:36-08:00June 5th, 2013|Categories: Exercise/Movement|Tags: , , , , , , , , , , , , |

Happy Wednesday to You! I hope you are all happy, well, and enjoying our “Movement As Medicine” series. In my blog today: 1. Movement as Medicine (Pt. 5): Pumping 2. Healing Help Needed! Natalya Mammadova’s

Soul Creating Life, Music & The Barefoot Conference

2013-06-10T16:46:02-08:00May 23rd, 2013|Categories: Exercise/Movement, Happiness|Tags: , , , , , , , , , , , , , , |

Happiness to you! In my blog today, I share: 1. SOUL 2. A clip of Layne Redmond’s new (BEAUTIFUL) music video. 3. Information on Matthew Wallden’s upcoming Barefoot Connections 2013, June 22nd & 23rd 4.

What is Happiness?

2013-10-16T17:12:05-08:00May 9th, 2013|Categories: Happiness, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Day to ALL! What is Happiness? I propose that happiness is the state of well-being. For me, well-being is a state in which I feel my needs are met, and/or being met in a

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