PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Time to Relax Before CHEK Inspire! + Beautiful Family Beautiful Flower

2014-08-15T12:38:55-08:00August 15th, 2014|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , |

Happy Friday! After getting across the pond to the UK, Penny and I have had some time to relax, train and enjoy ourselves. Tomorrow the CHEK Inspire Conference begins throughout the weekend. Besides giving presentations

Looking for a Beginning Or an End . . .

2012-06-27T10:07:23-08:00June 27th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday! I'm almost home! I can't express enough how elated I am, although my time with many friends, students and our Distributors has been awesome! I've really been enjoying my friendship and time with

A NICE DAY IN THE UK AND PELVIC FLOOR SECRETS…

2012-06-26T09:47:43-08:00June 26th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Good Tuesday to You! I had a lovely day yesterday. Gavin Jennings and I went out shopping for some food and I was shocked at how little organic food there was in their biggest and

WE HAD A BALL AND STRETCHED OUR SOULS IN ENGLAND!

2012-06-25T09:19:54-08:00June 25th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

Happy Monday! I’m done with my teaching in England with the exception of one small presentation at Matthew Wallden’s upcoming 2012 Barefoot Conference in London, Saturday, 30 June. It was fantastic to get out of

January ~ February, 2009

2009-04-14T11:10:07-08:00February 24th, 2009|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Well, please excuse my tardiness with getting a fresh blog out to share my life with you. I’ve been very busy with my duties at the Institute, which has included traveling to teach, rewriting CHEK

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