Water as Medicine With Isabel Friend
The chances that you’ve consumed a lot of highly traumatized water at some point in your life are about 99 percent, the theme of this blog/vlog conversation with Isabel Friend.
Handling Family Trauma with Mark Wolynn
In this Living 4D excerpt, I talk to Mark Wolynn about the many ways traumatic relationships with your parents influence your health far beyond the words and feelings they share with you.
Working Through Trauma With Drew Canole
This week’s blog/vlog is the first of a two-part blog/vlog from my recent conversation with Drew Canole about how he became the amazing soul who gives so much to the world.
Wiggle Your Way to Balance
Sometimes, it’s the simple things we do to restore balance and free up the stuck emotional energy in our bodies that can make a world of difference to our health and our workouts