PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

MEETING IN THE NOW ~*~

2011-08-10T01:56:05-08:00August 9th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Tuesday Blessings for Rest and Peace to You from Toronto I had a very busy weekend. Friday I was in Encinitas to get a good massage from Wes Boyce and take a steam bath. He

Freedom from Addiction in Toronto

2010-08-30T14:38:28-08:00August 24th, 2010|Categories: General|Tags: , , , , , , , , , , , , , , , |

Hi Everyone, Vidya and I really had fantastic time working with our 1~2~3~4 of Overcoming Addiction, Obesity and Disease! Live Workshop participants. We met lovely new people and many of our local, loyal and practicing

I’m In Toronto!

2010-08-11T09:29:29-08:00August 11th, 2010|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , |

Hi Everyone, Penny and I arrived yesterday and it is great to be back in Toronto! My buddy Rory picked us up from the airport in his new Audio A6 - wow what a smooth

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