Hello from Toronto! While visiting, I got a chance to spend time with my longtime buddy, Matt Nichol, who is undoubtedly one of the world’s greatest strength coaches, and currently trains more elite and professional
C.H.E.K INSTITUTE ADVANCED TRAINING PROGRAM COMPLETIONS CHEK Exercise Coach students in sunny Toronto! Congratulations to Carl Weston and his students who just completed CHEK Exercise Coach training in Toronto! Carl is a
Happy Tuesday! I hope you have enjoyed my last blog “Time Can’t Be Managed.” I’m having a lovely time here working away “in Heaven” with Vidya each day. I took this photo this morning at
Happy Tuesday! Most of you will notice that I’m sharing one blog a week lately, which is largely due to time availability; I too have to carefully manage my time or… “too much work and
Happy Thursday to You! I hope this day is one of abundance and inner-peacefulness for you. Yesterday was busy but fun. I was busy with my usual blogging, paper work, PPS coaching, and taught for
Happy Monday to You! I’m probably on the plane right now headed home after a fantastic trip to Toronto. I’ve had a great time catching up with some of my friends here, lifting weights, eating
Happy Friday to You! I had a lovely day teaching yesterday at Can Fit Pro my workshop "How To Work In". I started my day yesterday with a little lecture prep and a great breakfast.
Happy Thursday to you from Toronto! Yesterday seemed to be tai-chi day, which was great! It also was a great day for me to share the CHEK Totem Pole with my students through my webinar.
Good Wednesday to You! I had a lovely day with clients yesterday. I spent some time working with Paul Leendertse in the morning and we covered a lot of good ground together. Paul’s the HLC
