PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

ADDRESSING EXCESS AND DEFICIENCY AS A SOURCE OF FATIGUE, ILLNESS AND DISEASE

2012-05-23T12:50:27-08:00May 23rd, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , |

Happy Wednesday to You! My day flew by like an arrow out of a hunter’s bow yesterday! Once we arrived home from Palm Desert, I was hot on yesterday’s blog. Then right to work on

ARE YOU READY TO CLEAR AND CHARGE YOUR BODY-MIND?

2012-04-18T09:32:24-08:00April 18th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Wednesday to You! I hope you had a great day yesterday. My day was busy but productive overall. I started my day, as I do every day, with a cold shower! We’ll talk more

WHY I EAT THE WAY I DO!

2012-02-24T09:10:14-08:00February 24th, 2012|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Friday To You! I hope you have had a productive week and that you are excited to enjoy a weekend of rest, creativity and celebration for life. My buddy Rory Mullin is here visiting

Are You HEALING, or AVOIDING?

2011-12-30T13:22:01-08:00December 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

Friday Blessings To You! Vidya arrived home and now we can get back into our normal flow of productivity together, which will be fun! We plan on creating our 2012 Yearly mandala's over the weekend.

ARE YOU ON A MENTAL~EMOTIONAL MERRY-GO-ROUND? (Part 4 – Conclusion)

2011-07-05T12:24:06-08:00July 5th, 2011|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , |

Good Day To You! I hope you all had a lovely weekend. For those of you in the US, I hope you had a lovely independence day! I mixed rest with writing in about equal

How Life Works: BIOCHEMISTRY ~*~

2011-04-29T07:58:42-08:00April 29th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , |

Hello! I hope you’ve been enjoying our series thus far and that you’ve been doing the exercises so you don’t fall into the dangerous trap of the "I Know" mind! Today, I'll talk a little

Who AM I?

2010-11-22T07:29:01-08:00November 22nd, 2010|Categories: Diet, General|Tags: , , , , , , , , , , , , |

Happy Monday Everyone! Today, is the first day of my 2-week vacation, but I wanted to share today something that I feel is very important for everyone to know. There are enough drug prescriptions in

January ~ February, 2009

2009-04-14T11:10:07-08:00February 24th, 2009|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Well, please excuse my tardiness with getting a fresh blog out to share my life with you. I’ve been very busy with my duties at the Institute, which has included traveling to teach, rewriting CHEK

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