PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Sex Energy ~ Managing Love’s Fire!

2013-06-10T13:25:23-08:00November 26th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Monday to You! Wow - it’s so nice to be home! Sleeping in my own bed, being in my own garden, and exercising in my own gym are always blessing to me, but such

BREATHING AND MOVEMENT

2012-11-02T13:31:44-08:00November 2nd, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Friday to You! I had a busy day teaching The Science Of Breathing and Movement yesterday here in Sydney. The students were motivated to learn and we had a lot of fun together. I

ENERGY DRINK DANGERS!

2012-10-28T15:50:28-08:00October 28th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Monday from Sydney, Australia! I hope you are all happy and well. I’ve been enjoying a couple days off after teaching HLC 3. ENERGY DRINK DANGERS! Over the weekend, I got an email from

THE BLUE MOON IS HERE FRIDAY

2012-08-30T13:40:33-08:00August 30th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Thursday! I hope this day is one of holistic self-expression for each of you. I know that I feel my best when I’m addressing each aspect of my wholeness. But what is that? What

THE MASTERS ON GOD, TAO AND UNIVERSAL MIND

2012-08-29T11:16:19-08:00August 29th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , , , |

Good Wednesday to You! Today is a great day to pause, feel the TAO, and clarify your dream. I had a very busy day yesterday coaching an amazing client who is a musician, along with

CHEK TOTEM Pt. 3: MASTICATION — EATING

2012-07-10T12:22:27-08:00July 10th, 2012|Categories: Diet, Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Namaste, I hope you all had an enjoyable day creating and expressing yourself in harmony with the world, nature and your fellow travelers on our journey of life. My day was packed with action yesterday.

A GREAT WEEKAND and . . . so much more!

2012-07-09T11:42:17-08:00July 9th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , |

BREATHING Pt. 2 of the CHEK TOTEM SERIES Happy Monday to You! I hope your weekend was restful and playful and that you are ready for another week of productivity and creative self-expression. I had

EXPLORING THE CHEK TOTEM POLE – Pt. 1 BREATHING

2012-07-06T20:49:27-08:00July 6th, 2012|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , , , , , , , |

AND NEW FUNGUS & PARASITE PROGRAM ON THE WAY! Happy Friday to You! It’s a beautiful, sunny, Southern California day here ☺. So nice to be home too! Today I came to work to get

REORIENTING MYSELF…

2012-07-05T15:11:15-08:00July 5th, 2012|Categories: General|Tags: , , , , , , , , , , , , , , , |

Happy Thursday to you! It’s been lovely having three days off to rest in my garden and do art after a month on the road! I came to the office today to get my computer

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