Hanging with the Bobcats!
Happy Wednesday! I hope you are all happy and well. I’ve been very busy coaching clients, doing healing work, business meetings, and sadly, haven’t had time to do any more video blogs this week. I’m
How To Work-In With Breathing Squats
Happy Wednesday to You! I hope your week has been productive so far. I’ve been busy catching up on backlogged work since many of my coaching clients are traveling or getting ready for family events
The I~WE~ALL Of Relationships
Happy Friday to You! First of all, I’d like to say that I’m sorry I haven’t been blogging as regularly as usual lately. My schedule is very busy and sometimes its very hard to fit
How To Survive In A Modern World Pt. 6: Having A Spiritual Practice ~*~
Happy Monday to You! In my blog today, I share: 1. An intro with a great discount offer on your new HealthMate IR sauna. 2. Lyme Less, Live More: My interview with Brent Martin and
What Is Organics? Part 1: Dr. Diet and Organic Farming
Happy Wednesday to You! I hope you had a great day yesterday. I was very busy all day. I didn’t have time to get into the gym, but I was wise enough to go for
Happy Solstice! & Meal Spacing for Optimal Health
Happy Solstice to You! Today, I thought I’d share some information about meal spacing. I’ve had many people ask me why it is that I say in my book, How To Eat, Move and Be
Happiness Essentials
Good Day to you! We often hear comments like, “you should be more happy with your life”, or “Why are you so unhappy all the time?” But what does that mean? What is happiness? Does
What is Happiness (Pt. 2) & The SexyBack Summit
It’s a Great Day to Be ALIVE! Happiness is a state of being. We each determine what does and doesn’t create happiness for us. As a culture, we are conditioned to ask others, “what makes
Balancing Your Emotions and Mind (Pt.2 The Basics)
Happy Tuesday from Heaven! I hope your day is beautiful wherever you are! I had a lovely day of catch-up yesterday after a very busy week seeing clients, and had a good time coaching as