Meditation TIPS Part 2: Mantras – Sing Your Way to Happiness!
Happy Monday! I hope you are all well and that you enjoyed my last vlog on meditation and the I-We-All. Today, my video blog shares an example of how to use a mantra. I’ll then
Meditation TIPS for “I-WE-ALL”
Happy Tuesday! I intended to release this vlog and blog on Monday, but its almost 50:00 long and is taking a loooonnnnngggg time to load up on youtube.com…so it must be that Great Spirit wants
Setting Attainable, Meaningful Goals
Happy Tuesday to You! I hope you are all happy and getting back into the swing of things after the holidays. Things are full speed ahead for me, but I’m excited to share with you
Is Neurosis Killing Your Dreams?
"Happy New Year!" I hope you all had a lovely holiday season and that my party tips came in handy. Today, I’ll share some thoughts on neurosis as a dream killer in my video blog
Getting Ready For The New Year – The PPS Approach
Happy Thursday! I hope you are happy and well. I’ve been slow getting my blog up this week because I was in need of some deep rest after preparing for and teaching my new HLC2
How To Be A Holistic Santa
Happy Monday! I hope you all had an enjoyable week and weekend with family and friends. I hope you enjoyed my last video blog on the eight integrative factors of tai-chi. I have been working
Tai Chi For Body-Mind Balancing
Happy Monday! I hope you all enjoyed my last post showing how to use the Swiss Ball Kneeling (Danny Way) test to determine your readiness for hard/complex training. Today, I’ll share an update on our
Am I Ready For Hard Exercise Today?
Happy Monday! I hope you are all happy, well, and living your dreams and your 4 Doctors each day. Since returning from our very successful HLC1 Course in Toronto where Angie Lustrick and I shared
HLC1 Toronto A Joyful SUCCESS!
Hello from Toronto, It is a beautiful, cool morning here in Toronto and Angie Lustrick and I are celebrating a day off with Rory after a successful HLC1 event with 71 of the most amazing