WHAT IS THE KNOWLEDGE OF LOVE?
A Beautiful Wednesday to You! I had a busy, productive day yesterday and I hope you did too. I missed my tai-chi session in the morning due to the need to meet deadlines, but took
A Beautiful Wednesday to You! I had a busy, productive day yesterday and I hope you did too. I missed my tai-chi session in the morning due to the need to meet deadlines, but took
Happy Tuesday to You! My day flew by yesterday. Never a shortage of tasks to be completed! I got a little tai-chi in with the sun peaking through the clouds now and then to say
It's Friday, Yeah!! I had a focused day yesterday teaching Scientific Shoulder. My students where great and asked lots of questions. I managed to get over to the spa to take a nice steam before
Happy Thursday to you! Yesterday was extremely busy with coaching calls and my Flatten Your Abs Webinar. I managed to get into the gym for a quick lunging workout, which felt great! Penny and I
Happy Wednesday to You! I had a very productive day yesterday. I was happy to finish filming my Monthly Message and Q&A with Paul segments for www.chekconnect.com. I had a great coaching session with a
Namaste! I hope you all had a splendid weekend!I sure did! Today, I’d like to share a few insights from my own life experience as to the nature of life-force and healing. As many of
Blessed Thursday and a Joyous Weekend to You! I had a beautiful, productive day of interviews, coaching and a client book editing project yesterday. I began my day with a tai-chi sun meditation; that always
Happy Tuesday to You! I’m still buzzing with joy and anabolic hormones from my deadlifting session yesterday. A while back, I got distracted when a visitor came to see me while doing heavy (1-2 RM)
GOOD (Mon) Day to You! I hope your weekend was splendid! I took the day off Friday and celebrated the completion of my recent film project. It took me almost a month to get through