3 TIPS FOR MAKING EXERCISE FUN AND REGULAR
Good Wednesday to You! Today is a great day to love yourself with some movement. I had a busy, productive day yesterday. I continue enjoying my inner-journey with my tai-chi sessions each day. The levity
Good Wednesday to You! Today is a great day to love yourself with some movement. I had a busy, productive day yesterday. I continue enjoying my inner-journey with my tai-chi sessions each day. The levity
Good Monday to You! I hope you all had a lovely weekend! Well, my scheduled vacation time is dwindling fast now! As I’ve taken time to rest and play more, I’ve found that I feel
Happy Friday to All! I had a lovely day yesterday! I got a great massage and had a hot steam. I love those steams as they help me to detox and I feel great followed
Good Wednesday to You! I hope you had a great day yesterday. My day was busy but productive overall. I started my day, as I do every day, with a cold shower! We’ll talk more
Good Tuesday to You! It’s a beautiful, warm, sunny day here in Vista. I hope it is as beautiful for you wherever you may be. Yesterday was very busy for me. In fact, I can’t
Good Friday to You! I had a lovely day yesterday, I started with a lovely Vidya made breakfast of mixed vegetables and pan fried shark cooked on organic ghee. Very lovely! After writing my blog,
Good Thursday to You! I had quite a busy day yesterday. It seems that even though I’m on vacation, there are so many things that need to be done to keep prior projects moving and
Blessed Tuesday to You! I had a lovely, productive day yesterday. It was nice to come in to my office and write my blog, and get into the gym for a nice deadlifting session. I
Hello! Happy Wednesday to You! I am happy to be home after a great trip to Mexico with my son. I got some surprises during the trip home, which made it even more special to