Happy Tuesday, and, "Hello from Halmstad, Sweden." I arrived safe and sound in Copenhagen and was greeted by Madeleine Blomberg, daughter of Lennart and Gunnila Blomberg, owners of Eleiko. Eleiko Barbell Company are our CHEK
Happy Saturday to You! I don’t normally write blogs on the weekend because I need to rest from the week's work in order to maintain some balance in my life. Since I’ve been on the
Good Friday to You! We had another great, productive day together at HLC 2 here in New York. As you can see, we got outside for some Qi-gong at Bryant Park. I taught my students
Happy Thursday to ALL! We had another productive day here in our NYC HLC 2 class. The Bryant Park security were all over me because apparently, you need a permit to do any group function
Good Wednesday to You! My day began a little before 6:00 AM yesterday. I needed to take a cold shower to wake myself up before I wrote my blog, reviewed my slides for the day,
Hello from New York City. I feel like I’ve been cramming for some sort of major test the past few weeks with all the slide shows I had to get ready, and the rest! My
Happy Friday to You! I hope you are all ready for a weekend of unbound play and celebrating life. I had a very busy, but productive day yesterday. I’m pretty much ready for my trip
Happy Thursday to You! And it is a Happy Thursday to me too! Yesterday was intensely busy for me. I practically had to run to the gym to squeeze in a short 15-minute workout. I
Good Wednesday to You! Wow, time is racing by for me. I’m working diligently on my last couple slide shows for my trip to Europe! There never seems to be enough time in the day