PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Paul Chek on Fasting & MORE!

2016-04-04T05:31:09-08:00April 4th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , |

Happy Monday! I hope you’ve all been listening to the voice in your Heart, for if you are, I know you are living your dream! I have been very busy, but having a great time

Tips For Erectile Dysfunction Pt. 2 (2)

2016-03-30T14:11:58-08:00March 28th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are all doing well. I’m doing great and look forward to sharing Part 2 of my series today. In my blog today, I will share: 1. Tips For Erectile Dysfunction

Tips on Erectile Dysfunction

2016-03-24T07:52:32-08:00March 23rd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , , |

Happy Wednesday! I hope you are doing well and growing in happiness, purpose and passion each day. I’ve been VERY busy lately finishing my new Holistic Coaching program; apparently there is confusion among CHEK HLC

Tips for Back Strengthening

2016-03-14T15:02:41-08:00March 14th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , |

Happy Monday! I hope you are all well and enjoying life. In my blog today, I will share: 1. CHEK Holistic Coaching Program 2. Mana's Development 3. The Reverse Hyperextension Exercise 4. Commentary on “Sound”

Tips For A Better Butt + More!

2016-03-09T07:47:40-08:00March 8th, 2016|Categories: Exercise/Movement, General, Happiness|Tags: , , , , , , , , , , , , , , , , , , , , , |

Happy Day! It's a beautiful, sparkling day after a much needed hard rain yesterday. I hope your week and weekend have gone well. If you’ve bumped into some challenges along the way, that is good

The Magic ‘X’ Factor Pt. 2 of 3

2016-02-22T13:01:43-08:00February 22nd, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , |

Happy Monday! I hope you all had a nice time this weekend, and got some time to put your feet on the ground, and spend some time “within yourself”. I had a very busy weekend

The Magic ‘X’ Factor Pt. 1 of 3

2016-02-15T13:07:46-08:00February 15th, 2016|Categories: General, Happiness|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you enjoyed my last blog on Flatland. I trust that your Valentines weekend was happy and spent with Loved-ones. I was busy working on my new CHEK Holistic Coach program this

I Open My Heart To The One

2016-02-01T11:48:33-08:00February 1st, 2016|Categories: General, Quiet|Tags: , , , , , , , , , , , , , , |

Happy Monday! I hope you are all creating love in yourself each day as a gift to the world. I’m taking the day off from working today to rest after a week of meetings with

Inner Experience Day + Cable Pulling and Breathing Mechanics Explained

2016-01-25T09:12:58-08:00January 25th, 2016|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Happy Monday! I’m having one business meeting today, and then I’m planning to finish painting my 2016 Mandala. Sunday was the beginning of my instructor training week at the Heaven House. Our CHEK Faculty Instructor

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