A PERFECT TORONTO DAY!
Happy Friday! I hope you are as excited for your weekend as I am. Today I begin my PPS Success Mastery (PPS) Program Lesson 1. How To Find and Live Your Legacy. Vidya and I
A GOOD TRIP TO TORONTO
Good Thursday to You! Wednesday afternoon, Angie Lustrick came to visit me at the house and share some time together. I really needed some heavy lifting for my body that day and Angie was as
A DAY OF ART AND INNER-EXPLORATION
Happy Tuesday to You! I had a full and beautiful day yesterday. I hope you did too! My day was devoted to my Zero-Force Coaching client Jason Pickard and his lovely girlfriend, Jacquie. Every now
CHEK TOTEM POLE Part: 10 SLAVE JOINTS
Happy Monday to You! I hope you all had a fantastic, restful, playful weekend - I did! My last client before my weekend began was Robbie Maddison. Robbie is world famous for his amazing motorcycle
Vital Is The Spring!
Happy Friday! I'm taking the day at the house today to do some outdoor rock stacking and resting. I leave on Wednesday next week for Toronto where I'll be teaching my flagship PPS course: How
CHEK TOTEM POLE Part 9: SACRUM AND COCCYX
Happy Thursday to You! I hope you are all enjoying beautiful sunny days wherever you are. My day was full and rich with experiences yesterday. Amidst my business, I managed to get in a great
CHEK TOTEM POLE Part 8: THE LIMBIC/EMOTIONAL SYSTEM
Good Wednesday to You! I hope you are all enjoying the sun and getting some regular movement while drinking lots of good quality water. My day was full yesterday, to say the least. I felt
CHEK TOTEM POLE (CTP) Part 7: Organs
Happy Tuesday! I hope you enjoyed the blogs recently and are ready for our next CTP dialogue. I had a full day at work yesterday with a lot of filming for www.chekconnect.com In case you
REST – ART – ROCKS – FRIENDS
Happy Monday to You! I hope you all had as lovely a weekend as I did. I took some time away from the gym this weekend. To get a little pumping in and some time