Developing Insight
Happy Thursday! I hope you are all enjoying life. I had a lovely deadlifting session yesterday. I warmed up to my training weight of 405 lbs., then I did 3x3, 1x1, 1x3 at that load.
Your Empty Page
Happy Tuesday to You! I had a lovely day at work yesterday. My day began early due to a business meeting. I finished writing my blog, and then went out and did some Stork walk
Effective Opposition is as Index and Thumb
Happy Friday to All! Never a dull moment in Paul's life, I had a busy day with clients, a CHEK Faculty Call and continued working through year-end projects yesterday. I was able to get into
Fear or Healing?
Happy Thursday to You! We are getting lots of rain here and it’s coming through my roof, watering the plants on my meeting table downstairs! Oh well, I guess everything leaks eventually! I had a
How the Ego Heals 12*12*12
Happy Wednesday! Today is a unique day numerically. We are all twelves’ today : 12-12-12 Here is a nice read on the energetics of today that Vidya shared with me: The Ancient Mayan calendar speaks
The Marriage of Myth and Values
Happy Monday to You! It’s the beginning of a new week and the Mother Earth continues to be willing to give herself to us as our sandbox of creative play and self-expression. I had a
Fire is A Starter
Happy Day to All! Seems since I've been back in the office its been non-stop catch up and planning for the next level of my business. Now that I'm home and grounded my strength is
Only The Present Exists ~*~
Happy Thursday to You! I had a lovely, productive day yesterday. Amidst my work, I got into the gym for a great pushing workout. I finished my day with a great tai-chi session outside in
Why Diets Don’t Work until They Do!
Happy Wednesday to You! I celebrated a lovely past two days of rest and play Monday and Tuesday after the completion of a beautiful HLC 2 class here in Vista. I enjoyed some peaceful time