Rumi, The ego-Donkey and The Soul-Rider
Happy Wednesday to You! I hope you are all happy and in well-being. Things are going great in my world. I’ve just finalized the slide show and manual for our FAST FORWARD event with Sean
Exploring Universal Principle #10: Non-Judgement
Happy Monday to You! I hope you all had as lovely a weekend as I did. I had a lovely, restful weekend. Friday, I got a nice full-body massage, had a steam bath, and spent
Do Calorie Counting Devices Work?
Happy Friday! Today is my day off - well earned with all the projects I'm working through recently. I have a massage planned and then a day of art, music and fun! My kind of
Why All The Problems With Politicians and Bankers?
Happy Wednesday! Sorry I’m slow getting the blog up today; busy, busy… I hope you are all well and that you’ve had a chance to try my popcorn recipe! I’m feeling great overall. My workouts
Spicy Popcorn
Happy Monday to You! I hope you all had a lovely weekend. I had a great one myself. In my blog today, I share: 1. A recap of my weekend, rock stacking, painting with Ryan
Explore The Natural
Happy Wednesday to You! I hope you are all experiencing well-being. I’ve been as busy as ever lately, working with my Zero Force coaching clients, and those consulting me for help with body-mind health challenges,
Shame And The Art of Living Fully!
Happy Monday! I hope you all had a lovely weekend. In my blog today, I share some highlights of the past few days with some of my Zero Force Coaching clients, then I get into
Freedom Pt. 2
Happy Friday to You! I hope you’ve been enjoying my current vlog series on freedom. I’ve been as busy as ever, but enjoying my work and the beauty of the land at work, and at
Rotation Dieting, Pt. 5: Commonly Asked Questions
Happy Friday! In my blog today, I share: 1. My joy of the weekend 2. The new hand spun, hand knitted sweaters my mother gave Penny and I, and some comments about her sculptures. 3.