A Healthy Love of ALL
Happy Monday to You! I hope you all had a great weekend. I’ll share mine with you after we get into our topic for my blog today: A Healthy Love of ALL It is very
Balancing The Rational and The Irrational + CP4 Graduates!
Happy Friday and Valentine’s Day to You! I hope you all find your heart in love and joy today. In my blog today, I’ll be sharing a video about the importance of balancing the rational
Fat Burning Supplements?
Happy Monday to You! I hope you had a restful weekend. In my video blog today, I explore fat burning supplements and share some education that is much needed by the public. Let’s have a
Tips For Healing Plantar Fascitis
Happy Friday to You! I hope you are all well, and ready for a great weekend. Today, my vlog looks at how to manage and heal from plantar fasciitis, a very common foot injury that
CHEK Level 4, Coyote and Father Boyle Sculpture + More
Happy Wednesday to You! Well, to say I’ve been busy would be an understatement!... Here’s a quick update as to what’s going on in my life for those of you that are interested: CHEK Practitioner
Tips 4 Pain Free Driving
Happy Monday! I hope your weekend was as exciting and interesting as mine was! I got to visit with a friend of mine this weekend, and as is normal for me, we went out for
Tips For Rehabilitating a Common Shoulder Injury
Happy Friday! I hope you are all excited about the weekend! Natalia Mammadova In The News Some of you may remember that I was working with Natalia Mammadova (one of the top volleyball players in
Tips On Contrast Training for Better Performance
Happy Wednesday! I hope your week has been productive so far. I’ve been very busy coaching my clients, having business meetings, lifting stones, eating good food, painting gifts, doing tai-chi, enjoying my Health Mate IR
Tips on Grips and Breathing With Weight Training
Happy Monday! I hope you are energized for the new week after a restful and/or fun weekend. I was very busy working on mandala art assessments for clients this weekend, but did find some time