Leading by Example
Happy Wednesday to you all! I hope your week is going well. As you probably figured out, my blog/vlog is a little later than usual (AGAIN!). I've been really busy with clients and recording new
Learning To Use Your Inner-Vision
Happy Tuesday! I hope you are all enjoying 2018 so far! I sure am! Today in my vlog, I'll show you a couple of ways to activate and tap into your inner-vision that I’ll be
Becoming Whole with the C.H.E.K Institute
Happy Tuesday, I hope you are all happy and well, and that you enjoyed my podcast with Aubrey Marcus, CEO of Onnit. Thanks to all of you who sent such beautiful, amazing and inspiring feedback
C.H.E.K Advanced Training Program Completions
We've had several great Advanced Training Program happen around the world over the past couple of weeks! C.H.E.K Exercise Coach in Lancashire, UK, August 16-20, with Phil Loizides Congratulations to our new C.H.E.K Exercise
Congratulations to the New C.H.E.K Institute-Trained Professionals
CHEK Exercise Coach, Carlsbad, Calif., with Nicole DeVaney Nicole DeVaney, one of our CHEK Faculty Members, just led 12 amazing students through CHEK Exercise Coach at the C.H.E.K Institute in Carlsbad, Calif. Students going
Lifting & Painting For Body-Mind Balance
Happy Monday! I hope you are all doing great and enjoying life. Today, I have a fun podcast and a video to share that are some of the fruits of my recent visit to the
Fungal Infection as Teacher
Happy Monday! As you read this, my family and I are somewhere in the western region of the US enjoying our motor home vacation. As the old saying goes, “all work and no play makes
Primal Pattern® Movement Training Part 1 of 2
Happy Monday! I hope you are all happy, and living fully. Today in my blog I will share: 1. Primal Pattern® Movement Training Part 1 of 2 2. Show-N-Tell With Paul So let's get started!
Creating Harmony In Your Life
Happy Tuesday! I hope you are all enjoying the life process each day. It’s been a busy time with family visiting for Mana’s first birthday, work and other events, so I have lots to share