Tips for Making Changes: What does it take? (Pt.2)

2013-06-17T10:52:05-08:00April 2nd, 2013|Categories: Diet, Happiness|Tags: , , , , , , , , , , , , , |

Happy Tuesday to You! I hope your day is flowing toward your dreams. I had a busy, productive day yesterday. I saw a client in the morning to review her exercise programs. We started with