PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

REST – BEES – PATTERNS – TRUTHS

2011-01-24T07:42:29-08:00January 24th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Hello and Happy Monday! I hope you are reading this blog after a restful, restorative weekend. I had an absolutely beautiful weekend, and as usual, have a few insights to share with you from my

L0Ve & Relationships

2011-01-19T08:51:26-08:00January 19th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , |

Hello! I had a lovely day at home working with my Zero Force Coaching (ZFC) client, Nola yesterday. We did an energy balance session, discussed the nature of the human mind and how it tends

Working with NATURE

2011-01-17T07:16:54-08:00January 17th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , |

Hello and Marvelous Monday! I hope you had a fantastic weekend! Friday, I conducted a Zero-Force coaching session with my friend and student Sven Hansen. In the first image, you can see the stone mandala

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