PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

Witness, Watcher, Entanglement

2013-06-07T17:33:30-08:00May 19th, 2011|Categories: General|Tags: , , , , , , , , , , , , , |

Good Day! I hope you are finding Great Spirit in and around you everywhere you are. Thank you all for your lovely comments on my blogs! It’s easier to create time in my schedule to

CONSCIOUSNESS IS THE DIVA!

2011-05-13T06:49:21-08:00May 13th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Happy Friday! Yesterday, I worked with Gary Crozier to create a new video on how to do the tai-chi ruler exercise I learned from Master Fong Ha. Hopefully, we'll edit it and get it out

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