FARMING, BIRDS & DRAGONS!
Welcome to Friday (or Saturday in the South Pacific), I had a productive day working on my very large slide show for the film project I’m currently engaged in. We’ve had a string of technical
Welcome to Friday (or Saturday in the South Pacific), I had a productive day working on my very large slide show for the film project I’m currently engaged in. We’ve had a string of technical
Good Wednesday To You! I had a busy day filming yesterday. Lots of technology to manage! As fate would have it, I was in the middle of a great run when the gardener showed up
Welcome to Tuesday! I hope you are all in well-being. I had a productive day of film preparations yesterday. My office now looks like a Hollywood film set with lights, cords and equipment everywhere. I’ll
Welcome to Your Monday! I hope you are ready for another great week of productivity and self-exploration. I am. I had a great weekend. I had my friend Ryan Hughes (a professional Motto-Cross coach who
Happy Friday to You! I hope all is well in your world. I was busy getting ready for filming yesterday and all went well. I had a few minutes to visit with the new CHEK
Good Day! I finished my day yesterday, and started my day today with a morning tai-chi session with the rising sun. It is during my chi cultivation (meditation) sessions that I find it easiest to
Happy Wednesday to You! I had a busy productive day yesterday. I found time to get into the gym and nourish my need for movement. As usual, I began my day with tai-chi and meditation
Welcome to a glorious Monday! Today could certainly be a new beginning to that which has no end, but seems to! My weekend began on Friday since Sunday was somewhat of a work day for
Hello! Happy Thursday To You! All is well here at the institute. Janet Alexander had a lovely day teaching a large class of students in the Exercise Coach course yesterday, and Chris Maund will continue