PAUL CHEK’S BLOG

Life’s A Journey Of Self-Management

VARIETIES OF SPIRITUAL EXPERIENCES

2011-12-12T17:32:17-08:00December 12th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , |

Happy Monday to You! I hope you all had a restful, restorative weekend. I was brave enough to put my work down for a few days and give myself the gift of rest. As I

HIT BY AN EMPTY BOAT

2011-12-09T12:02:41-08:00December 9th, 2011|Categories: Exercise/Movement, General|Tags: , , , , , , , , , , , , , , , |

Good Friday to You! Technically, I’m taking the day off today. Many times I’ve come to work to write my blog on Friday morning and somehow I’ve been caught in a black hole, but so

THE MAGNETIC POWER OF THOUGHT

2011-12-08T12:33:02-08:00December 8th, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , |

Happy Thursday to You! I had a lovely day off yesterday, which was welcomed after talking for five days straight. I went to see my bone scratcher, Wes Boyce at the Encinitas Acupuncture and Massage

THE FABRIC OF THE COSMOS

2011-11-30T13:42:25-08:00November 30th, 2011|Categories: General|Tags: , , , , , , , , , , , , , , , , , , , |

A Beautiful Wednesday to You! I had a very productive day yesterday. That always feels good to me. I love creating. I did my usual morning tai-chi, a nice pulling and lunging circuit session, and

SOUL~BODY~MIND: Chi Flow Basics

2011-11-22T11:19:34-08:00November 22nd, 2011|Categories: Diet, General|Tags: , , , , , , , , , , , , , , , , , , |

Hello! I send greetings and wishes for a beautiful, productive day as there is much to be grateful for. I’ve been listening to a sad, often shocking audio book titled, Against Medical Advice - One

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