No Water No Fish…
It's Friday, Yeah!! I had a focused day yesterday teaching Scientific Shoulder. My students where great and asked lots of questions. I managed to get over to the spa to take a nice steam before
It's Friday, Yeah!! I had a focused day yesterday teaching Scientific Shoulder. My students where great and asked lots of questions. I managed to get over to the spa to take a nice steam before
Happy Thursday to you! Yesterday was extremely busy with coaching calls and my Flatten Your Abs Webinar. I managed to get into the gym for a quick lunging workout, which felt great! Penny and I
Happy Tuesday to You! I had a great day yesterday. It was lovely to get back to some heavy deadlifting, rowing and reptilian crawling in the gym after a fun weekend in the rock garden.
Namaste! I hope you all had a splendid weekend!I sure did! Today, I’d like to share a few insights from my own life experience as to the nature of life-force and healing. As many of
Blessed Thursday and a Joyous Weekend to You! I had a beautiful, productive day of interviews, coaching and a client book editing project yesterday. I began my day with a tai-chi sun meditation; that always
A Beautiful Wednesday to You! I hope you are having a nourishing day. My day was productive yesterday. I began my day with some tai-chi. I had a great pushing session in the gym and
Happy Tuesday to You! I’m still buzzing with joy and anabolic hormones from my deadlifting session yesterday. A while back, I got distracted when a visitor came to see me while doing heavy (1-2 RM)
GOOD (Mon) Day to You! I hope your weekend was splendid! I took the day off Friday and celebrated the completion of my recent film project. It took me almost a month to get through
Welcome to your Wednesday! I hope Tuesday unfolded nicely for you. The day flew by like a shot for me yesterday. I was very busy with coaching, phone interviews for audio programs, and consulting, while